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Let me introduce myself
Choosing to work with a therapist is very personal.
It is important that you feel comfortable and trust that they understand your needs. I know how that feels as a client - I have been in your place and have found my way to living an unlimited life, looking forward with optimism.
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As a Behaviour Change Specialist I will help you recognise what needs to change in your life and how to make those changes.
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Therapy
Working together we will find the therapy or blend of therapies which will help you most effectively – Hypnotherapy, Counselling, Neuro Linguistic Programming or Coaching can all be incorporated in achieving your goals.
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You are unique so your therapy will be tailored to address your specific needs.
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Below are some of the behaviours that are holding you back. We can change your mindset and free you from these negative behaviours
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Anxiety
Understand the root cause of your anxiety
Manage emotional responses
Find positive ways to move forward
Cope with exam / school stress
Insomnia
Calm your mind
Release tensions
Enjoy deep refreshing sleep
Fear
Eliminate irrational fears or phobias
Stop procrastination and start living
Self-Worth
Eliminate negative self-talk
Reframe how you see yourself
Live your Life Unlimited by self-doubt
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What Clients Say
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Worries, fears and anxieties are thoughts and you can change thoughts. You can change your life.
